Our Expertise

Spectrum Therapy is Ireland's largest network of Psychology and Counselling clinics, with 17 locations across Cork, Dublin, Galway, Kildare, Kilkenny, Limerick and Westmeath. Here at Spectrum Therapy we recognise that face to face counselling may not be convenient or practical for everyone. With this in mind, we also offer Video Counselling as a great alternative to face to face sessions.

Our Psychologists can provide evidence-based therapy for a wide range of mental health issues. They possess the skills required for helping children, young people and adults who are experiencing difficulties as well as the ability to conduct a wide range of psychological assessments. All of our Counsellors and Psychologists are fully qualified and are members of the Psychological Society of Ireland.


Therapy

Psychology

Our Psychologists can provide evidence-based therapy for a wide range of mental health issues.

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Counselling

Our Counsellors will work with you to find a solution to your issue or help you learn how to cope with it.

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Psychotherapy 

Psychotherapy helps see things more clearly and from different perspectives. It enables choices to be explored and can lead to positive change

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Cognitive Behavioural Therapy

Cognitive Behavioural Therapy (CBT) is an approach used to treat a wide range of mental health difficulties

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Mindfulness

Mindfulness refers to the focusing of attention and awareness on the present moment and it is helpful in treating anxiety and stress.

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Emotion Focused Therapy

Emotion-Focused Therapy (EFT) can help with difficult emotions and allow people to feel stronger when faced with challenging emotional experience

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Not Sure We Can Help

Then book in for a 30 min informal chat with one of our clinicians in person or by phone.

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Our Locations

Spectrum Therapy provides Face to Face Counselling in 17 locations across Ireland. We recognise that face to face counselling may not be convenient or practical for everyone. With this in mind, we also offer Video Counselling as a great alternative to face to face sessions.