Spectrum Therapy is Ireland's largest network of Psychology and Counselling clinics, with 16 locations across Cork, Dublin, Kildare, Kilkenny, and Westmeath. Here at Spectrum Therapy we recognise that face to face counselling may not be convenient or practical for everyone. With this in mind, we also offer Video Counselling as a great alternative to face to face sessions.
Our Psychologists can provide evidence-based therapy for a wide range of mental health issues. They possess the skills required for helping children, young people and adults who are experiencing difficulties as well as the ability to conduct a wide range of psychological assessments. All of our Counsellors and Psychologists are fully qualified and are members of the Psychological Society of Ireland.
Our Psychologists can provide evidence-based therapy for a wide range of mental health issues.
Our Counsellors will work with you to find a solution to your issue or help you learn how to cope with it.
Psychotherapy helps see things more clearly and from different perspectives. It enables choices to be explored and can lead to positive change
Cognitive Behavioural Therapy
Cognitive Behavioural Therapy (CBT) is an approach used to treat a wide range of mental health difficulties
Mindfulness refers to the focusing of attention and awareness on the present moment and it is helpful in treating anxiety and stress.
Emotion Focused Therapy
Emotion-Focused Therapy (EFT) can help with difficult emotions and allow people to feel stronger when faced with challenging emotional experience
Not Sure We Can Help
Then book in for a 30 min informal chat with one of our clinicians in person or by phone.
Spectrum Therapy provides Face to Face Counselling in 16 locations across Ireland. We recognise that face to face counselling may not be convenient or practical for everyone. With this in mind, we also offer Video Counselling as a great alternative to face to face sessions.