Spectrum Therapy offers our clients the opportunity to have an informal consultation with one of our team of Clinical Psychologists or Counselling Psychologists.

The reason that we do this is that we know that most people with a mental health issue do not know whether they should see a Counsellor/Psychotherapist, Psychologist or even a Psychiatrist.

During this informal consultation we will not formally assess you. Instead, we will simply listen to you and try to gain an understanding of your difficulties from your perspective. We are then best placed to advise you on how therapy may benefit you.  

We know that seeking help and taking that first step is the hardest thing to do, so we make this easy as we can. Our informal consultation is available at any one of our 19 locations across Cork, Dublin, Kildare, Kilkenny, Westmeath and Wicklow.