Workplace Mental Health

Did you know that 1 in 6 employees experience stress, anxiety or depression at any given time, with 40% reporting being regularly stressed? Mental health conditions lead to increased absenteeism and presenteeism, and thereby present substantial potential losses to organisations. A report conducted by The Mental Health Commission calculated the annual cost of unmanaged mental health in Ireland at €3 billion.

There is no doubt that the national conversation around mental health has begun to reduce stigma, which is superb. However within most workplaces, the structures and supports aren’t quite there to support their employees’ good mental health.

To help companies foster a sense of mental fitness, Spectrum Therapy has a multifaceted approach and range of services that it delivers to over 100 companies throughout Ireland. This ranges from EAP to digital screening to manager training and emotional wellbeing programmes.

In addition to this, we can offer employees face to face counselling in a confidential and safe environment. Offerings for a half day one to one service include:

  • 8 x 30 minute appointments
  • 14 x 30 minute appointments
  • 4 x 60 minute appointments
  • 7 x 60 minute appointments